At a recent holiday Picnic I introduced several raw food barbeque side dishes to share with the audience. Not only were they delicious and nutritious, everyone enjoyed them so much they asked for the recipes.

Raw food offers Several benefits as a barbecue side dish over the standard potato salad or baked bean options. First, raw food is stuffed with digestive enzymes that promote the digestion of your food and assimilation of nutrients. You get more benefits from the food without the inclusion of extra ingredients and calories which do not promote health.

Because your body is Able to use the vitamins, nutrients and minerals from the food you feel fulfilled faster oxygen absorber packet, stay that way more, and have more energy when consuming fewer calories. Moreover, raw foods packs much more of a punch since the nutrients normally depleted during the cooking process continue to be available for the human body.

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Raw food barbeque side Dishes are quick and simple to prepare. Based on the recipe, you might even have the ability to choose the ingredients and build it in the picnic, for optimum freshness. Raw foods have more flavor so it is possible to decrease or remove empty calories from added spices, condiments and flavorings.

Raw food for a barbeque Side dish is not confined to green salads, carrots and celery sticks or a fruit salad. You will be pleasantly surprised by the variety, complexity of tastes, and intriguing blend of ingredients you can find in foods that are raw. They are so easy to prepare a 5 year old kid could do it, and the recipes are usually quick and easy to follow. The best part is that few ingredients are essential.

There are many sources For raw food recipes you can use as a barbecue dish. My favorites are angel hair pasta with marinara sauce, fettucini alfredo and a date nut torte for dessert. The pasta is made with zucchini and yellow squash. The squash is run via a spiralizer for angel hair pasta, or made into strips using a vegetable peeler for fettucini.

The alfredo sauce is Made from nuts that make it very creamy and flavorful. The nuts add protein to the dish and make it a complete meal. The marinara is made with fresh tomatoes, sun dried tomatoes, dates, and parsley or cilantro. The date nut torte just has four components – nuts, raisins, dates and lemon juice. It does not get much easier than that.

Take some raw food Dishes to your next picnic for a barbeque dish. Ensure you take plenty Of copies of the recipes, however, to pass out to your buddies.